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By lemonsandzest.com
6 Simple Overnight Oats Recipes
Instructions
Prep:5min
Simple and delicious overnight oats--6 ways! So simple to make ahead for breakfast and so many ways to whip them up!
Updated at: Mon, 02 Aug 2021 06:10:04 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
54
High
Nutrition per serving
Calories1115.9 kcal (56%)
Total Fat62.1 g (89%)
Carbs125.3 g (48%)
Sugars61.5 g (68%)
Protein25.7 g (51%)
Sodium1265.1 mg (63%)
Fiber22.4 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

½ crolled oats

½ cmilk

0.5banana
mashed

2 Tpecans
chopped, or walnuts

½ tspvanilla extract

½ tspcinnamon

sea salt

1 Tground flax
optional

2 tspmaple syrup

¼ cblueberries

1 Tcashew butter
or almond butter

2 tspmaple syrup

½ tspcinnamon

½ tspvanilla

1 tspchia seeds

sea salt

2 tsppeanut butter
extra to drizzle if desired

1 tspchia seeds

4strawberries
mashed or chopped

1 tspmaple syrup

sea salt

2 tsppeanut butter

1 tspchia seeds

1 tspmaple syrup

1 Tchips
I love mini chips

sea salt

4strawberries
sliced or chopped

1 tspchia seeds

1 tspmaple syrup

2 tspcream
half & half or heavy cream

sea salt

2 Tshredded coconut
unsweetened

1 Tsliced almonds

1 Tchocolate chips

1 tspchia seeds

½ tspvanilla

almond extract
it's strong so go small

sea salt
Instructions
View on lemonsandzest.com
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