
By wonkywonderful.com
Low Carb Taco Casserole Recipe
Instructions
Prep:15minCook:10min
This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner!
Updated at: Tue, 25 Mar 2025 11:39:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories584.3 kcal (29%)
Total Fat46.4 g (66%)
Carbs9.7 g (4%)
Sugars3.8 g (4%)
Protein31.7 g (63%)
Sodium654.8 mg (33%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

10 ouncesfrozen cauliflower rice

2 tablespoonsoil

2 lbsground beef

1red bell pepper
small, seeded, chopped

1white onion
small, chopped

4 tablespoonstaco seasoning

1 tablespoontomato paste

½ cupwater

3 cupsshredded colby cheese

1 cupsour cream

lettuce
chopped

tomato
chopped

sliced black olives

avocado

cilantro

jalapeno
sliced

salsa
hot sauce
Instructions
View on wonkywonderful.com
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Notes
31 liked
4 disliked
Go-to
Delicious
Easy
Makes leftovers
Under 30 minutes