
By 40aprons.com
Whole30 Zuppa Toscana
Instructions
Prep:5minCook:45min
With tender potatoes, kale, easy homemade Italian sausage, and bacon, this Whole30 soup recipe is loaded with flavor. The perfect one-pot meal!
Updated at: Sat, 19 Apr 2025 03:52:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories743.7 kcal (37%)
Total Fat55.5 g (79%)
Carbs29.1 g (11%)
Sugars5.2 g (6%)
Protein33.9 g (68%)
Sodium1376.5 mg (69%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 slicesbacon
Whole30-compliant, sliced into 1/2-inch pieces

1 pounditalian sausage
made from below recipe, or storebought

½ teaspoonscrushed red pepper flakes

4yellow potatoes
medium, about 1 pound 3 ounces, diced into bite - sized pieces

1white onion
medium, or yellow, diced

2 tablespoonsgarlic
minced

4 cupschicken stock

0.5 bunchkale
stems removed and leaves chopped

1 x 13.5 ouncecan unsweetened full-fat coconut milk

salt
to taste

pepper
to taste

1 poundground pork

1 tablespoonred wine vinegar

1 teaspoonsalt

1 teaspoonblack pepper

1 tablespoonparsley
fresh chopped, or 2 teaspoons dried

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoondried basil

1 teaspoonpaprika

1 teaspoonred pepper flakes

¼ teaspoonground fennel seed
optional

dried oregano

dried thyme
Instructions
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Notes
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Makes leftovers
One-dish