By 40aprons.com
Whole30 Zuppa Toscana
Instructions
Prep:5minCook:45min
With tender potatoes, kale, easy homemade Italian sausage, and bacon, this Whole30 soup recipe is loaded with flavor. The perfect one-pot meal!
Updated at: Thu, 28 Nov 2024 13:24:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories786.2 kcal (39%)
Total Fat60.8 g (87%)
Carbs27.3 g (11%)
Sugars4.3 g (5%)
Protein34.2 g (68%)
Sodium1503.5 mg (75%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 slicesbacon
whole, 30 - compliant, sliced into 1/2 - inch pieces
1 pounditalian sausage
made from below recipe, or storebought
½ teaspoonscrushed red pepper flakes
4yellow potatoes
medium, about 1 pound 3 ounces, diced into bite - sized pieces
1white onion
medium, or yellow, diced
2 tablespoonsgarlic
minced
4 cupschicken stock
0.5 bunchkale
stems removed and leaves chopped
1 x 13.5 ouncecan unsweetened full-fat coconut milk
salt
to taste
pepper
to taste
1 poundground pork
1 tablespoonred wine vinegar
1 teaspoonsalt
1 teaspoonblack pepper
1 tablespoonparsley
fresh chopped, or 2 teaspoons dried
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoondried basil
1 teaspoonpaprika
1 teaspoonred pepper flakes
¼ teaspoonground fennel seed
optional
dried oregano
dried thyme
Instructions
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Notes
6 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
One-dish