By BBC Good Food
Fish tacos
Instructions
Prep:15minCook:15min
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo
Updated at: Thu, 17 Feb 2022 17:37:57 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories392.8 kcal (20%)
Total Fat23.2 g (33%)
Carbs34.7 g (13%)
Sugars2.7 g (3%)
Protein11.4 g (23%)
Sodium263.5 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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