Caribbean Wild Rice

Name: Caribbean Wild Rice
Cuisine: American, Latin American, Caribbean
Ingredients: 1 tablespoon extra-virgin olive oil; 1/2 cup chopped onion; 1 clove garlic, minced; 1 8-ounce can unsweetened pineapple tidbits, juice reserved; 2 tbsp soy sauce or soy sauce alternative (see Recipe Notes); 1 1/2 tbsp fresh lime juice; 1 cup sliced carrots; 1 cup chopped snow peas; 1 cup chopped zucchini; 1/2 cup chopped jarred roasted red bell peppers, drained (or chopped red bell pepper); 1/2 cup canned black beans, rinsed and drained; 1/2 cup canned chickpeas, rinsed and drained; 2 cups cooked wild rice; Avocado slices; Chopped macadamia nuts