
By skinnytaste.com
Quick Black Beans
Instructions
Prep:2minCook:20min
How to cook the easiest canned black beans in 20 minutes! This recipe transforms a can of black beans into a flavor-packed side dish or meatless meal.
Updated at: Fri, 21 Feb 2025 14:47:54 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories147.7 kcal (7%)
Total Fat3.9 g (6%)
Carbs21.7 g (8%)
Sugars1.2 g (1%)
Protein6.8 g (14%)
Sodium718.2 mg (36%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!