By staysnatched.com
Air Fryer 3 Ingredient Fried Catfish
Instructions
Prep:5minCook:20min
Air Fryer 3 Ingredient Fried Catfish is a quick and easy low-calorie, low-fat and low-carb recipe. This recipe is crispy and crunchy!
Updated at: Wed, 30 Apr 2025 18:56:56 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
4
Low
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat10.7 g (15%)
Carbs6 g (2%)
Sugars0 g (0%)
Protein18.3 g (37%)
Sodium372.6 mg (19%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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