By Allrecipes
Air Fryer Tilapia
Instructions
Prep:5minCook:6min
This air fryer tilapia recipe is ready in minutes and flavored with Parmesan cheese.
Updated at: Thu, 21 Nov 2024 09:51:03 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat8.3 g (12%)
Carbs2.1 g (1%)
Sugars0.1 g (0%)
Protein35.5 g (71%)
Sodium462.6 mg (23%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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