Salt and Vinegar Potato Chips Fish

Name: Salt and Vinegar Potato Chips Fish
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 2 (6 ounce) cod fish fillets or (6 ounce) other white fish; 1⁄4 teaspoon sea salt or 1/4 teaspoon kosher salt; 2 teaspoons mayonnaise; 1⁄2 cup coarsely crushed kettle-cooked salt-and-vinegar potato chips

3 steps

Prep:30minCook:20min

This flavorful and healthy salt and vinegar potato chips fish is super simple to make in the air fryer, and the ingredients are easy to be prepared. It's a good recipe to spice up your weeknight lunch/dinner routine.

Updated at: Thu, 17 Aug 2023 08:02:25 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories106.2 kcal (5%)

Total Fat3.9 g (6%)

Carbs2.4 g (1%)

Sugars0.2 g (0%)

Protein15.2 g (30%)

Sodium174.5 mg (9%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 x 6 ouncecod fish fillets

6 ounce, other white fish

¼ teaspoonsea salt

or 1/4 teaspoon kosher salt

2 teaspoonsmayonnaise

½ cupsalt-and-vinegar potato chips

coarsely crushed, kettle-cooked

Instructions

Step 1

Preheat air fryer to 400°F.

Air FryerPreheat

Step 2

Arrange fish on a small parchment-lined baking sheet. Sprinkle with salt. Smear mayonnaise over top of each fillet. Cover completely with crushed chips, patting gently

Step 3