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Air Fryer Fish Sticks

By kalynskitchen.com

Air Fryer Fish Sticks

Prep:20minCook:10min

These low-carb Air Fryer Fish sticks cook in about 10 minutes and they're delicious with Double-Dill Homemade Tartar Sauce!

Updated at: Sat, 12 Mar 2022 02:00:14 GMT

Nutrition balance score

Great

Glycemic Index

26

Low

Glycemic Load

2

Low

Nutrition per serving

Calories277.2 kcal (14%)

Total Fat15.8 g (23%)

Carbs5 g (2%)

Sugars1.9 g (2%)

Protein28.4 g (57%)

Sodium442.3 mg (22%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 piecescod

halibut, or other thick white fish fillets

1 cupalmond flour

2 tspFish Rub

¼ tspblack pepper

for serving, We loved this with my Double-Dill Homemade Tartar Sauce

Instructions

View on kalynskitchen.com

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Notes

1 liked

0 disliked

Bland

Crispy

Easy

Special occasion

Under 30 minutes

Goupher· 3 years ago

Special occasion

Under 30 minutes

Super straightforward and easy to make. Turned out okay. Be sure to be super generous with the pepper and rub if using cod (at least ours was bland). I’d definitely make it again. Also, fish is expensive haha

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