Log in
Use App
Log in
thebigmansworld.com
By thebigmansworld.com

Air Fryer Cod

Instructions
Prep:2minCook:8min
Air fryer cod that is quick to cook and is perfectly flaky and tender. It's perfect for a healthy, filling, and delicious dinner. Watch how I make this in my kitchen in the video below!
Updated at: Fri, 04 Sep 2026 11:56:58 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
0
Low

Nutrition per serving

Calories129.8 kcal (6%)
Total Fat4.4 g (6%)
Carbs1.2 g (0%)
Sugars0.1 g (0%)
Protein20.4 g (41%)
Sodium368.3 mg (18%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet