Snickers Overnight Oats

Name: Snickers Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: ⅔ cup oats; 2 tbsp chia seeds; ¼ cup vanilla protein powder (or sub for 2 extra tbsp chia seeds + ¼ tsp vanilla extract); 1.5 cup soy milk; 3 Medjool dates (pitted); 1½ tbsp peanut butter; ¼ cup soy milk; 0.7 oz dark chocolate; 8 peanuts (chopped); 1 dash sea salt flakes

4 steps

Prep:10min

Delicious and nutritious Snickers Overnight Oats that are amazing for a super nourishing breakfast on the go or the perfect post workout snack!

Updated at: Mon, 19 May 2025 01:22:10 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories547 kcal (27%)

Total Fat23.9 g (34%)

Carbs63.8 g (25%)

Sugars31.2 g (35%)

Protein23.5 g (47%)

Sodium311.6 mg (16%)

Fiber11.8 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

⅔ cupoats

2 Tbspchia seeds

¼ cupvanilla protein powder

or sub for 2 extra tbsp chia seeds + 1/4 tsp vanilla extract

1 ½ cupsoy milk

3Medjool dates

pitted

1 ½ Tbsppeanut butter

¼ cupsoy milk

0.7 ozdark chocolate

8peanuts chopped

1 dashsea salt flakes

Instructions

Step 1

Ready your jars (I used 300 ml jars, about 10 fl oz). Divide the oats, chia seeds, vanilla protein powder, and soy milk directly into each jar. Stir well to combine, then seal and place in the fridge for at least 4 hours or overnight.

Step 2

Prepare the Peanut Date Caramel: Blend the Medjool dates, peanut butter, and the soy milk to create the peanut date caramel.

Step 3

Prepare the chocolate topping: Transfer the dark chocolate to a heat-proof container and melt in the microwave at 20-second intervals, stirring each time in between.

Step 4

Serve: Top the oats with the peanut date caramel, melted chocolate, chopped peanuts, and sea salt flakes. Allow to sit in the fridge for 15 minutes to harden the chocolate layer, and enjoy!

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