By minimalistbaker.com
Easy Tofu Pad Thai
Instructions
Prep:20minCook:10min
Easy Tofu Pad Thai ready in just 30 minutes with simple ingredients. A hearty, versatile, plant-based dish with tons of texture and big flavor!
Updated at: Wed, 05 Nov 2025 05:14:43 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories449.9 kcal (22%)
Total Fat11.7 g (17%)
Carbs74.6 g (29%)
Sugars20.5 g (23%)
Protein15.4 g (31%)
Sodium1140.6 mg (57%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ tsptamarind paste
or sub additional 1 Tbsp / 15 ml lime juice as recipe is written
⅓ cupcoconut aminos
or sub half the amount with tamari or soy sauce and work your way up as it’s saltier
3.5 Tbspcoconut sugar
1 ½ tspchili garlic sauce
1 ½ Tbsplime juice
1 tspVegetarian Fish Sauce
or store-bought, optional
1 Tbspsesame oil
if avoiding oil, omit and use a nonstick pan
1 cupextra firm tofu
cubed
2Thai red chilies
fresh or dried, chopped OR 1/2 tsp chili flakes, optional
2 clovesgarlic
minced, 2 cloves yield ~ 1 tbsp or 6 g
1 Tbspcoconut aminos
or tamari
1 cupbean sprouts
1 cupgreen onions
chopped
⅓ cuproasted salted peanuts
chopped
8 ouncesPad Thai rice noodles
We like brand
lime wedges
bean sprouts
peanut sauce
optional
shredded carrot
cilantro
Sriracha
or Chili Garlic Sauce, we like, brand
Instructions
View on minimalistbaker.com
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Notes
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Easy
Moist
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