Vegan m'hanncha

Name: Vegan m'hanncha
Cook time: 2 h
Total time: 2 h
Cuisine: Moroccan, African
Ingredients: 100g pearl barley; 1 butternut squash (1.2kg); 2 red onions; 2 cloves of garlic; 2 red peppers; 1 big bunch of fresh coriander (60g); olive oil; ½ teaspoon dried red chilli flakes; 1 heaped teaspoon fennel seeds; 1 heaped teaspoon cumin seeds; 1 teaspoon ground coriander; 100g mixed dates and dried apricots; ½ a lemon; 10 sheets of filo pastry; 1 tablespoon shelled pistachios; icing sugar, for dusting

Instructions

Cook:2h

Try this Moroccan-inspired m'hanncha recipe. With pearl barley, butternut squash, peppers & spices, it's a really special vegan pie recipe. Delicious!

Updated at: Thu, 18 Dec 2025 08:29:14 GMT