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theforkedspoon.com
By theforkedspoon.com

Overnight Oats Recipe

Instructions
Prep:5min
This quick and easy Overnight Oats Recipe is a simple, yet healthy and delicious breakfast perfect for busy mornings! Customize with all your favorite toppings and additions.
Updated at: Mon, 02 Mar 2026 08:36:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
76
High

Nutrition per serving

Calories1284.9 kcal (64%)
Total Fat63.4 g (91%)
Carbs152.4 g (59%)
Sugars87.3 g (97%)
Protein39.8 g (80%)
Sodium225.1 mg (11%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet

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