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theforkedspoon.com
By theforkedspoon.com

Overnight Oats Recipe

Instructions
Prep:5min
This quick and easy Overnight Oats Recipe is a simple, yet healthy and delicious breakfast perfect for busy mornings! Customize with all your favorite toppings and additions.
Updated at: Mon, 22 Sep 2025 00:07:26 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
74
High

Nutrition per serving

Calories1171.3 kcal (59%)
Total Fat54.6 g (78%)
Carbs147.4 g (57%)
Sugars89.8 g (100%)
Protein36 g (72%)
Sodium237.6 mg (12%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet

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