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vegrecipesofindia.com
By vegrecipesofindia.com

bhindi curry

Instructions
Prep:25minCook:25min
This ladies finger curry is a delicious recipe of sauteed okra or bhindi in a tangy onion tomato gravy.
Updated at: Wed, 04 Jan 2023 04:10:05 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
7
Low

Nutrition per serving

Calories240.7 kcal (12%)
Total Fat15.1 g (22%)
Carbs25 g (10%)
Sugars5.5 g (6%)
Protein5.7 g (11%)
Sodium217.1 mg (11%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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