By themediterraneandish.com
Greek Salad (Traditional Horiatiki Recipe)
Instructions
Prep:15min
This simple Greek salad recipe, or Horiatiki, keeps things traditional. No need to fuss with a dressing, just toss ripe tomatoes, cucumber, green bell pepper, onion, olives with good olive oil and red wine vinegar, top with tangy feta cheese, and you’re all set! Serve as a quick and easy first course or side salad.
Updated at: Fri, 22 Nov 2024 12:05:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories227.9 kcal (11%)
Total Fat20 g (29%)
Carbs6.4 g (2%)
Sugars3.7 g (4%)
Protein7.8 g (16%)
Sodium515.5 mg (26%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red onion
medium, thinly sliced into half moons
4tomatoes
medium, juicy, sliced into bite-sized pieces or wedges
1English cucumber
partially peeled to make a striped pattern and sliced into half moons
1green bell pepper
cored and sliced into rings
1 handfulpitted Kalamata olives
1 ½ teaspoonsdried oregano
kosher salt
¼ cupextra virgin olive oil
1 tablespoonsred wine vinegar
1 x 7 ouncefeta cheese in brine
block, Greek, torn into slabs
Instructions
View on themediterraneandish.com
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Notes
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Delicious
Easy
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Go-to
One-dish