By themediterraneandish.com
Greek Salad (Traditional Horiatiki Recipe)
Instructions
Prep:15min
This simple Greek salad recipe, or Horiatiki, keeps things traditional. No need to fuss with a dressing, just toss fresh veggies with good olive oil and red wine vinegar and top with tangy feta cheese! Serve as a quick and easy first course or side salad.
Updated at: Sun, 30 Nov 2025 02:04:35 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories229.5 kcal (11%)
Total Fat20 g (29%)
Carbs7 g (3%)
Sugars4 g (4%)
Protein7.7 g (15%)
Sodium515.1 mg (26%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red onion
medium, thinly sliced into half moons
4tomatoes
medium, juicy, sliced into bite-sized pieces or wedges
1English cucumber
partially peeled to make a striped pattern and sliced into half moons
1green bell pepper
cored and sliced into rings
1 handfulpitted Kalamata olives
1 ½ teaspoonsdried oregano
kosher salt
¼ cupextra virgin olive oil
1 tablespoonsred wine vinegar
1 x 7 ounceGreek feta cheese in brine
block, torn into slabs
Instructions
View on themediterraneandish.com
↑Support creators by visiting their site 😊
Notes
4 liked
1 disliked
Delicious
Easy
Fresh
Go-to
One-dish












