By Happy Kitchen
Roasted Carrots with Indian Spices and Cashew Feta Dip
Instructions
Prep:10minCook:30min
An alternative, healthy way to enjoy carrots: Indian spiced roasted carrots with 5-minutes cashew feta dip. Flavorful, unusual and easy-to-make entree/side dish/main course. Vegan recipe provided as well.
Updated at: Thu, 30 Oct 2025 01:50:58 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories629.9 kcal (31%)
Total Fat40.3 g (58%)
Carbs54 g (21%)
Sugars23 g (26%)
Protein21 g (42%)
Sodium1051.4 mg (53%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10carrots
medium-sized
1 teaspooncoriander
½ teaspoonfenugreek seeds
½ teaspoonground paprika
½ teaspoongaram masala
2 teaspoonshoney
1 tablespoonolive oil
2cloves garlic
6 leavessage
2 teaspoonsfresh ginger
grinded
salt
black pepper
1 cupcashew nuts
80 gramsfeta cheese
or 5 tablespoons ground coconut
1clove garlic
5 tablespoonsGreek yogurt
or coconut milk
Instructions
View on Happy Kitchen
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