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Mexican Tempeh Stuffed Peppers
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1
savorrecipes.com
By savorrecipes.com

Mexican Tempeh Stuffed Peppers

Instructions
Prep:5minCook:25min
Updated at: Thu, 21 Nov 2024 11:50:53 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
5
Low

Nutrition per serving

Calories307.1 kcal (15%)
Total Fat18.5 g (26%)
Carbs18.8 g (7%)
Sugars6.4 g (7%)
Protein20 g (40%)
Sodium557.2 mg (28%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 bell peppers
4bell peppers
2 tablespoons vegetable oil
2 tablespoonsvegetable oil
1 small white onion, diced
1white onion
small, diced
4 garlic cloves, minced
4garlic cloves
minced
1/2 teaspoon cumin
½ teaspooncumin
1/2 teaspoon salt
½ teaspoonsalt
2 teaspoons chili powder
2 teaspoonschili powder
8 ounces tempeh (1 block tempeh)
8 ouncestempeh
1 cup canned black beans, drained and rinsed
1 cupcanned black beans
drained and rinsed
1 tablespoon tomato paste
1 tablespoontomato paste
2 tablespoons water
2 tablespoonswater
1/2 cup cheese, shredded
½ cupcheese shredded
1/4 cup plain Greek yogurt
¼ cupplain greek yogurt
1/4 cup cilantro (optional)
¼ cupcilantro
optional

Instructions

View on savorrecipes.com
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