By eatmediterraneanfood.com
Greek Roasted Eggplant Dip - Melitzanosalata
Instructions
Prep:15minCook:40min
Roasted Greek Eggplant Dip - Melitzanosalata, is a simple yet tasty dish of roasted eggplant, red pepper, onion, garlic, oil, and lemon juice. It's perfect spread on crusty bread, toasted pita, crudités, or as part of a larger Greek meze platter!
Updated at: Thu, 21 Nov 2024 04:09:21 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories81.1 kcal (4%)
Total Fat5 g (7%)
Carbs8.9 g (3%)
Sugars5 g (6%)
Protein1.4 g (3%)
Sodium158.9 mg (8%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsEggplants
purple, 2-4 depending on the size
1Red Bell Pepper
Roasted, jarred, diced to 1/2 inch pieces
2 Tbspextra virgin olive oil
3Scallions
finely sliced, white and green parts
2 TbspParsley
only the leaves, finely chopped
1 clovegarlic
roughly chopped
1 Tbspred wine vinegar
2 tsplemon juice
salt
to taste
Instructions
View on eatmediterraneanfood.com
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