By forksoverknives.com
Greek-Style Grilled Eggplant-Steak Supper
Updated at: Mon, 13 Jan 2025 04:38:37 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat2.2 g (3%)
Carbs24 g (9%)
Sugars3.4 g (4%)
Protein5.8 g (12%)
Sodium110.6 mg (6%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 x 1.25 lbeggplant
5 tablespoonsred wine vinegar
2 tablespoonsfresh oregano
chopped, or
thyme
basil
2 tablespoonsshallot
finely chopped
2 teaspoonsdijon mustard
3cloves garlic
minced
2 cupswhole wheat Israeli couscous
cooked, or quinoa
2tomatoes
medium, sliced
1 tablespoontoasted pine nuts
1 x 15 ozcan cannellini beans
rinsed and drained
2 tablespoonslemon juice
1 tablespoontahini
sea salt
to taste
freshly ground black pepper
to taste
Instructions
View on forksoverknives.com
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