
By forksoverknives.com
Greek-Style Grilled Eggplant-Steak Supper
Updated at: Thu, 10 Apr 2025 17:19:21 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories140.1 kcal (7%)
Total Fat2.2 g (3%)
Carbs23.9 g (9%)
Sugars3.4 g (4%)
Protein5.8 g (12%)
Sodium110.5 mg (6%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 x 1.25 lbeggplant

5 tablespoonsred wine vinegar

2 tablespoonsfresh oregano
chopped, thyme, or basil

2 tablespoonsshallot
finely chopped

2 teaspoonsdijon mustard

3cloves garlic
minced

2 cupswhole wheat couscous
cooked, Israeli, or quinoa

2tomatoes
medium, sliced

1 tablespoontoasted pine nuts

1 x 15 ozcan cannellini beans
rinsed and drained

2 tablespoonslemon juice

1 tablespoontahini

sea salt
to taste

freshly ground black pepper
to taste
Instructions
View on forksoverknives.com
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