By forksoverknives.com
Greek-Style Grilled Eggplant-Steak Supper
Updated at: Mon, 28 Jul 2025 03:15:02 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories125.8 kcal (6%)
Total Fat2.2 g (3%)
Carbs20.9 g (8%)
Sugars3.4 g (4%)
Protein5.3 g (11%)
Sodium109.9 mg (5%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 x 1.25 lbeggplant
5 tablespoonsred wine vinegar
2 tablespoonsfresh oregano
chopped, thyme, or basil
2 tablespoonsshallot
finely chopped
2 teaspoonsdijon mustard
3cloves garlic
minced
2 cupswhole wheat couscous
cooked, Israeli, or quinoa
2tomatoes
medium, sliced
1 tablespoontoasted pine nuts
1 x 15 ozcan cannellini beans
rinsed and drained
2 tablespoonslemon juice
1 tablespoontahini
sea salt
to taste
freshly ground black pepper
to taste
Instructions
View on forksoverknives.com
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