
By gourmettraveller.com.au
Thyme-roast quail with prosciutto and red wine lentils
Instructions
Prep:20minCook:45min
Australian Gourmet Traveller recipe for thyme-roast quail with prosciutto and red wine lentils.
Updated at: Fri, 18 Apr 2025 02:04:07 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
22
High
Nutrition per serving
Calories1272.7 kcal (64%)
Total Fat68.3 g (98%)
Carbs73.2 g (28%)
Sugars9.9 g (11%)
Protein78.2 g (156%)
Sodium976.9 mg (49%)
Fiber32.3 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1carrot
coarsely chopped

0.5celery stalk
coarsely chopped

0.25Spanish onion
coarsely chopped

0.25leek
coarsely chopped

2garlic cloves
coarsely chopped

70 gmbutter
coarsely chopped

75mlolive oil

6prosciutto slices
thin

⅓ cupthyme sprigs

1 Tbspred wine vinegar

1lemon
finely grated rind and juice only

4 x 200 gmquail
jumbo

30mlolive oil

0.5Spanish onion
finely chopped

0.5carrot
finely chopped

0.5celery stalk
finely chopped

1garlic clove
finely chopped

6cherry tomatoes
quartered

650mlbeef stock

400 gmgreen lentils
small

400mlred wine

1radicchio
leaves separated, coarsely torn

½ cupflat-leaf parsley
coarsely chopped
Instructions
View on gourmettraveller.com.au
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