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By recipetineats.com
Chicken Enchiladas
Instructions
Prep:20minCook:45min
Recipe video above. If you like your enchiladas plump, juicy, saucy and full of flavour, this is the recipe for you! Homemade from scratch, the foundation of this recipe is a double duty Enchilada Spice mix.
Updated at: Thu, 21 Nov 2024 14:06:15 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories497.4 kcal (25%)
Total Fat22.2 g (32%)
Carbs49 g (19%)
Sugars3.9 g (4%)
Protein27.8 g (56%)
Sodium822.9 mg (41%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8tortillas
flour or corn, about 20cm/8" wide
1 tsponion powder
1 tspgarlic powder
1 tspsalt
1 Tbspdried cumin powder
1 Tbsppaprika
1 Tbspdried oregano
¼ tspblack pepper
¾ tspcayenne pepper
optional, adjust to taste
2 Tbspolive oil
3 Tbspflour plain
all purpose
500mlchicken stock
low sodium
375mltomato passata
or US puree
600gchicken breast
sliced in half horizontally, or boneless thigh
2 Tbspolive oil
separated
0.5onion
chopped
2garlic cloves
finely minced
1red capsicum
diced
400grefried beans
400gcorn
canned, drained, sub frozen 1 3/4 cups
¼ cupwater
1 cupcheese
shredded, Mexican cheese blend, Monterey Jack, cheddar
150gcheese
shredded
2 Tbspcoriander
cilantro, roughly chopped
Instructions
View on recipetineats.com
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Notes
28 liked
2 disliked
Delicious
Go-to
Kid-friendly
Spicy
Easy
