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By Leites Culinaria
Caldo Verde ~ Portuguese Green Soup
Instructions
Prep:25minCook:40min
Portuguese kale soup, caldo verde, is something you’ll experience literally everywhere in Portugal, from Lisbon’s trendiest restaurants to farmhouses scattered at the edge of villages. Understandably so. Its simple yet sustaining character is appreciated everywhere.
Updated at: Sat, 22 Feb 2025 17:25:31 GMT
Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
28
High
Nutrition per serving
Calories319.7 kcal (16%)
Total Fat12.5 g (18%)
Carbs37.5 g (14%)
Sugars3.9 g (4%)
Protein15.6 g (31%)
Sodium505.4 mg (25%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cupextra-virgin olive oil

10 ounceschouriço
linguiça, or Spanish chorizo

1Spanish onion
large, diced

kosher salt

2garlic cloves
sliced, don’t be afraid to go for a third or fourth We Portuguese love their garlic

6potatoes
medium, peeled and roughly chopped, I prefer Yukon Gold, as they as similar to Portugal's yellow potatoes

8 cupswater
cold, or half homemade chicken stock or canned chicken broth, and half water

1 poundcollard greens
or kale, stems removed, leaves cut into very, very thin slices

freshly ground black pepper
or white
Instructions
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Notes
6 liked
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Delicious
Go-to
Makes leftovers
One-dish
Easy