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By dailydish.co.uk
Koshari
Instructions
Prep:20minCook:45min
Koshari, aka kushari, is a beloved Egyptian comfort food that's become a popular street food around the world. This flavorful dish is a combination of rice, lentils, and pasta, topped with a spicy tomato sauce and crispy fried onions.
Updated at: Thu, 18 Apr 2024 23:15:34 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories558.1 kcal (28%)
Total Fat15.7 g (22%)
Carbs88.7 g (34%)
Sugars8.4 g (9%)
Protein17 g (34%)
Sodium572.6 mg (29%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 cupbrown lentils
uncooked

1 teaspooncumin

1 ½ cupswhite rice
uncooked

½ cupflour

1 tspsalt

2onions
large, sliced

2 tablespoonsolive oil
divided

1onion
grated

3cloves garlic
minced

1 teaspoonground cumin

1 teaspoonground coriander

1 x 14 ozcan crushed tomatoes

1 TablespoonSugar
Or maple syrup

2 tablespoonsdistilled white vinegar

8 ouncesshort pasta
uncooked, such as macaroni or penne

1 x 15 ouncecan chickpeas
drained and rinsed

1 ½ tablespoonsolive oil

4garlic cloves
crushed and minced

1 tablespoonground cumin

3 tablespoonsdistilled white vinegar

¼ cupwater

salt
to taste

¼ cupvegetable oil
plus flour coated onions from above

fresh parsley
chopped, for garnish
Instructions
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Notes
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Delicious
Makes leftovers
Special occasion
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