By food.com
Creamy Norwegian Fish Soup
Instructions
Prep:15minCook:25min
When we lived in Norway we used to eat lots of fish...this recipe reminds me of a fish soup which was very common there. You can use other fish and shellfish. The potatoes and tomatoes are ingredients I have been adding over the years and listed them as optional.
Updated at: Sun, 12 Jan 2025 12:00:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat21.3 g (30%)
Carbs10.4 g (4%)
Sugars2.4 g (3%)
Protein14.7 g (29%)
Sodium711.7 mg (36%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 ½ tablespoonsbutter
2 ½ tablespoonsplain flour
4 cupsfish stock
or 4 cups vegetable stock
1carrot
medium, finely chopped in strips
1 cupleek
finely chopped in strips
1potato
peeled and cut into small cubes, optional
1 x 14 ouncechopped tomatoes
can, optional
12raw shrimp
peeled
12mussels
4 ouncescatfish
or fish of your own choice
½ cupheavy cream
¼ cupfresh parsley
chopped
salt
pepper
2 tablespoonssour cream
optional
2 teaspoonslumpfish caviar
optional
Instructions
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