
By food.com
Creamy Norwegian Fish Soup
Instructions
Prep:15minCook:25min
When we lived in Norway we used to eat lots of fish...this recipe reminds me of a fish soup which was very common there. You can use other fish and shellfish. The potatoes and tomatoes are ingredients I have been adding over the years and listed them as optional.
Updated at: Fri, 28 Mar 2025 18:13:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat21.3 g (30%)
Carbs10.4 g (4%)
Sugars2.4 g (3%)
Protein14.7 g (29%)
Sodium711.7 mg (36%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 ½ tablespoonsbutter

2 ½ tablespoonsplain flour

4 cupsfish stock
or 4 cups vegetable stock

1carrot
medium, finely chopped in strips

1 cupleek
finely chopped in strips

1potato
peeled and cut into small cubes, optional

1 x 14 ouncecan chopped tomatoes
optional

12raw shrimp
peeled

12mussels

4 ouncescatfish
or fish of your own choice

½ cupheavy cream

¼ cupfresh parsley
chopped

salt

pepper

2 tablespoonssour cream
optional

2 teaspoonslumpfish caviar
optional
Instructions
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