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savoryonline.com
By savoryonline.com

Southwestern Bean Salad

Instructions
Prep:5min
Canned corn and beans tossed with fresh cherry tomatoes and bright cilantro makes for an easy and portable salad in no time.
Updated at: Thu, 21 Nov 2024 15:05:17 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories240.5 kcal (12%)
Total Fat1.5 g (2%)
Carbs49.5 g (19%)
Sugars2 g (2%)
Protein12.4 g (25%)
Sodium912.2 mg (46%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

3 liked
0 disliked
Delicious
Easy
Under 30 minutes