
By thehiddenveggies.com
Vegan Lemon Poppy Seed Muffins
Instructions
Prep:10minCook:20min
A classic lemon poppy seed muffin made vegan and easily made gluten-free.
Updated at: Wed, 16 Jul 2025 01:26:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories111.6 kcal (6%)
Total Fat3.6 g (5%)
Carbs19.3 g (7%)
Sugars10.1 g (11%)
Protein1.3 g (3%)
Sodium119.6 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

2 cupsflour
white, whole wheat or gluten-free mixes all work well

⅔ cupsugar

2 tablespoonspoppy seeds

½ teaspoonbaking soda

2 ½ teaspoonsbaking powder

½ teaspoonsalt

1 cupapple sauce

⅓ cupcanola oil
any neutral-flavored oil will work or swap with extra apple sauce for oil-free

¾ cupplant-based milk

¼ cuplemon juice

2 tablespoonslemon extract

1 tablespoonslemon zest
optional but recommended for more lemon flavor

½ cuppowdered sugar

1 tablespoonslemon juice
Instructions
View on thehiddenveggies.com
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