Healthy No Bake Carrot Cake Breakfast Bars

Name: Healthy No Bake Carrot Cake Breakfast Bars
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups coconut flour; 1 teaspoon sea salt; 1 tablespoon Cinnamon; 1/4 cup granulated sweetener of choice; 1/4 cup pumpkin puree; 2 tablespoon grated carrots; 1/4 cup sugar free maple syrup (See post for substitutions); 1/2 cup almond butter (can sub for any nut or seed butter); 1 teaspoon vanilla extract; 1/2 cup milk of choice (*); 2 scoops vanilla protein powder (see tested recommendations under 'shop'); 1-2 tablespoon granulated sweetener of choice (optional); 1-2 tablespoon cashew butter (optional); 1-2 tablespoon Milk of choice (to form batter); 1/2 cup coconut butter (melted); 2 tablespoon coconut oil (melted); 1 teaspoon maple syrup; 1 8 oz cream cheese of choice (250 grams, softened); 1 teaspoon cinnamon; 2 tablespoon granulated sweetener of choice (**)

Instructions

Prep:5minCook:5min

These healthy No Bake Carrot Cake Breakfast Bars are packed with protein and a well-rounded meal to kickstart your day! Thick, chewy and with a fudgy texture, these breakfast bars are naturally gluten free, vegan, dairy free, refined sugar free, keto, paleo and grain free.

Updated at: Sun, 16 Jul 2023 22:03:54 GMT