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By godairyfree.org
Dairy-Free Cream-Style Potato Corn Chowder
Instructions
Prep:10minCook:20min
Always double-check the ingredients, but most brands of canned cream-style corn are dairy free!
Updated at: Thu, 20 Feb 2025 08:53:03 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories257.8 kcal (13%)
Total Fat2.6 g (4%)
Carbs56.3 g (22%)
Sugars7.9 g (9%)
Protein6.8 g (14%)
Sodium481.1 mg (24%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupswater
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4russet potatoes
large, or yukon gold potatoes, cut into 1/2-inch cubes, optionally peeled
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1onion
large, minced

2 teaspoondried parsley

1 teaspoonvegetable bouillon
can sub chicken bouillon for non-vegan

½ teaspoonsea salt
plus additional to taste

¼ teaspoonblack pepper
plus additional to taste

1 x 14.5 ouncecan cream-style corn
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1 x 14 ouncecan whole kernel corn
drained

1 cupunsweetened dairy-free milk
plain, or light canned coconut milk
Instructions
View on godairyfree.org
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Notes
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