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By Rhiannon

leek and potato soup

4 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 03:51:54 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories147.2 kcal (7%)
Total Fat1.9 g (3%)
Carbs29.5 g (11%)
Sugars4.1 g (5%)
Protein4.3 g (9%)
Sodium483.7 mg (24%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry off garlic and leeks
Step 2
add potato and stock before covering for 15 mins
Step 3
pour in almond milk and blend until smooth
Step 4
reheat if needed