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thefoodietakesflight.com
By thefoodietakesflight.com

Easy Braised Tofu

Instructions
Prep:10minCook:25min
Here’s a really simple easy braised tofu you can easily cook up on a weekday to enjoy with a bowl of steamed rice. The pieces of tofu are cooked to a golden brown crisp before being simmered in a deliciously savoury soy-based sauce for it to soak up all the flavours.
Updated at: Fri, 22 Nov 2024 08:25:42 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories275.2 kcal (14%)
Total Fat13.6 g (19%)
Carbs16 g (6%)
Sugars7 g (8%)
Protein21.7 g (43%)
Sodium925.3 mg (46%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thefoodietakesflight.com
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