
By 177milkstreet.com
Sopa Seca with Butternut Squash
Instructions
Cook:25min
Sopa seca, which translates to “dry soup” from the Spanish, is a Mexican dish that typically features toasted pasta cooked with broth and tomatoes. The toasted...
Updated at: Sat, 22 Mar 2025 03:04:45 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories569.7 kcal (28%)
Total Fat18.1 g (26%)
Carbs88.8 g (34%)
Sugars8.6 g (10%)
Protein19 g (38%)
Sodium296.6 mg (15%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 tablespoonsextra-virgin olive oil
divided

12 ouncesangel hair pasta
broken into 1-inch pieces

2 poundsbutternut squash
peeled, seeded, cut into 1/2-inch pieces

kosher salt

ground black pepper

1yellow onion
medium, finely chopped

1 bunchcilantro
tender stems finely chopped, leaves roughly chopped and kept separate

4garlic cloves
minced

1 ½ teaspoonsground cumin

1 ½ teaspoonssweet paprika

¼ teaspoonground cinnamon

5 cupslow-sodium chicken broth

3 tablespoonslime juice

4 ouncesqueso fresco cheese
crumbled, to serve

1avocado
pitted, peeled and diced, to serve

5scallions
thinly sliced, to serve
Instructions
View on 177milkstreet.com
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