Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories148.4 kcal (7%)
Total Fat7.1 g (10%)
Carbs19.6 g (8%)
Sugars17 g (19%)
Protein3.2 g (6%)
Sodium895.5 mg (45%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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