Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories232.9 kcal (12%)
Total Fat16.1 g (23%)
Carbs19.8 g (8%)
Sugars14.4 g (16%)
Protein4 g (8%)
Sodium898.4 mg (45%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
파를 손질 후 세척합니다
Step 2
파를 얇게 채썰기 해줍니다
Step 3
고춧가루, 간장, 설탕, 참기름을 넣어 줍니다
Step 4
잘 무쳐줍니다
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