Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories214.2 kcal (11%)
Total Fat15.9 g (23%)
Carbs17 g (7%)
Sugars13.6 g (15%)
Protein3.2 g (6%)
Sodium931.8 mg (47%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
파를 손질 후 세척합니다
Step 2
파를 얇게 채썰기 해줍니다
Step 3
고춧가루, 간장, 설탕, 참기름을 넣어 줍니다
Step 4
잘 무쳐줍니다
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