Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories155.3 kcal (8%)
Total Fat7.7 g (11%)
Carbs18.2 g (7%)
Sugars13.9 g (15%)
Protein6.1 g (12%)
Sodium2223 mg (111%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
달래를 손질 후 세척합니다
Step 2
달래를 먹기 좋게 잘라줍니다
Step 3
간장, 고춧가루, 올리고당, 참기름을 넣고 잘 섞어줍니다
Step 4
양념장에 달래를 넣고 잘 섞어주세요
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