How to Make Cassava Flour

Name: How to Make Cassava Flour
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 30 min
Cuisine: Latin American
Ingredients: 1 fresh yuca (cassava) root (peeled and chopped ); water (to cover)

Instructions

Prep:15minCook:1h 15min

Cassava flour is a versatile and unique grain-free and gluten-free flour. Let's learn how to make cassava flour here with this easy recipe!

Updated at: Sat, 23 Nov 2024 00:07:57 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories122.4 kcal (6%)

Total Fat0.2 g (0%)

Carbs29.1 g (11%)

Sugars1.3 g (1%)

Protein1 g (2%)

Sodium10.7 mg (1%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1yuca root

fresh, cassava, peeled and chopped

water

to cover

Instructions

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How to Make Cassava Flour

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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