
By girlheartfood.com
Best Vegan Sloppy Joes
Instructions
Prep:10minCook:15min
A twist on a classic, these vegan sloppy joes are chock-full of hearty and delicious ingredients, like lentils, plant-based crumbles, veggies and spices. Best part? These homemade sloppy joes are made in one pot and can be on the table in under 30 minutes!
Updated at: Tue, 06 May 2025 08:17:11 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat7.1 g (10%)
Carbs28.7 g (11%)
Sugars7.4 g (8%)
Protein20 g (40%)
Sodium1016.7 mg (51%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1yellow onion
peeled and roughly minced

1bell pepper
small dice, I used half of a red pepper and 1/2 of a green pepper for colour

1 cupshredded carrot

4cloves garlic

1 x 12 ounceplant-based meat crumbles
package

1 x 19 ouncecan lentils
rinsed and drained

1 tablespoonchili powder

½ teaspoondried oregano

½ teaspoonground cayenne pepper

½ teaspoonsalt
or to taste

½ teaspoonfreshly ground black pepper

3 tablespoonstomato paste

1 x 14 ouncecan tomato sauce

1 cupslow sodium vegetable broth
depending on the consistency you want

1 tablespoonyellow mustard

1 tablespoonmaple syrup
optional, adds a touch of sweetness if the tomato sauce is a little acidic

½ tablespoonbalsamic vinegar
or apple cider vinegar

Burger buns
Vegan, for serving, cut buns in half horizontally if not already precut
Instructions
View on girlheartfood.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!