By kalynskitchen.com
Instant Pot (or Stovetop) Low-Carb Loaded Cauliflower Soup
Instructions
Prep:25minCook:5min
Instant Pot Low-Carb Loaded Cauliflower Soup is a soup recipe you'll make over and over, and this tasty soup is even a hit with people who say they don't like cauliflower!
Updated at: Thu, 20 Oct 2022 13:58:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories258.4 kcal (13%)
Total Fat20.1 g (29%)
Carbs10.1 g (4%)
Sugars4.6 g (5%)
Protein10.6 g (21%)
Sodium688.6 mg (34%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5onion
chopped small
2 Tbutter
or olive oil
1 headcauliflower
trimmed and coarsely chopped
3 cupschicken stock
plus a little more to thin soup if needed
1 tspgarlic powder
1 tspkosher salt
4 ozcream cheese
cut into cubes
1 cupextra sharp cheddar cheese
grated
½ cuphalf and half
or use heavy cream or milk if you prefer
sharp cheddar
extra grated, or extra sharp cheddar cheese, optional
sour cream
optional
8 stripsbacon
cooked crisp and crumbled, optional
green onions
thinly sliced, optional
Instructions
View on kalynskitchen.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!












