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By kitchensanctuary.com
Smothered Pork
Instructions
Prep:5minCook:20min
Juicy pork shoulder steaks in a creamy sauce with mushrooms and onions. A 25 minute one-pan meal - great for a weeknight dinner.
Updated at: Sat, 17 Jan 2026 02:36:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories508.6 kcal (25%)
Total Fat37.4 g (53%)
Carbs10.8 g (4%)
Sugars3.5 g (4%)
Protein29.9 g (60%)
Sodium520.4 mg (26%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspolive oil
4boneless pork shoulder steaks
½ tspsalt
½ tspblack pepper
1onion
peeled and thinly sliced
6mushrooms
sliced, i like chestnut mushrooms, but use your favourite
3cloves garlic
minced
2 Tbspplain flour
all-purpose
360mlchicken stock
½ Tbsptomato puree
paste for US
½ Tbspwhite wine vinegar
60mldouble cream
2 Tbspparsley
freshly chopped
Instructions
View on kitchensanctuary.com
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Notes
5 liked
0 disliked
Easy
One-dish
Under 30 minutes
Go-to
Delicious
