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fitfoodiefinds.com
By fitfoodiefinds.com

Black Bean Corn Salad

Instructions
Prep:15min
A 5-minute black bean and corn salad recipe that's made with fresh ingredients and can be used in so many ways: salad, dip, or relish! Enjoy.
Updated at: Tue, 08 Jul 2025 00:29:58 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
8
Low

Nutrition per serving

Calories119.2 kcal (6%)
Total Fat2.6 g (4%)
Carbs18.1 g (7%)
Sugars1.9 g (2%)
Protein6 g (12%)
Sodium412 mg (21%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

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