By fitfoodiefinds.com
Black Bean Corn Salad
Instructions
Prep:15min
A 5-minute black bean and corn salad recipe that's made with fresh ingredients and can be used in so many ways: salad, dip, or relish! Enjoy.
Updated at: Tue, 12 May 2026 08:42:17 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories138.5 kcal (7%)
Total Fat2.8 g (4%)
Carbs22.7 g (9%)
Sugars1.9 g (2%)
Protein6.6 g (13%)
Sodium476.3 mg (24%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on fitfoodiefinds.com
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