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simpleveganblog.com
By simpleveganblog.com

Tofu Scramble

Instructions
Prep:5minCook:10min
Tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein, and ready in 15 minutes with only 4 ingredients!
Updated at: Fri, 07 Oct 2022 08:25:11 GMT

Nutrition balance score

Great
Glycemic Index
14
Low
Glycemic Load
0
Low

Nutrition per serving

Calories97.5 kcal (5%)
Total Fat4.7 g (7%)
Carbs1.4 g (1%)
Sugars0.5 g (1%)
Protein12.3 g (25%)
Sodium327.9 mg (16%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Fresh
Go-to
Under 30 minutes
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