By cuisinewithme.com
Crispy Baked Tofu
Instructions
Prep:10minCook:25min
Learn how to make crispy baked tofu in the oven with just 4 ingredients. Easy, versatile, and perfect for salads, bowls, and curries.
Updated at: Mon, 18 May 2026 15:46:23 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories152.7 kcal (8%)
Total Fat9.5 g (14%)
Carbs4.9 g (2%)
Sugars0.5 g (1%)
Protein11.9 g (24%)
Sodium226.8 mg (11%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on cuisinewithme.com
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