By loveandlemons.com
How to Cook Tofu
Instructions
Prep:5minCook:25min
Learn how to cook tofu with these tips and tricks! Find my go-to baked tofu recipe, along with ideas for using it in soups, bowls, lasagna, and more.
Updated at: Tue, 18 Oct 2022 12:14:21 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories95.7 kcal (5%)
Total Fat5.6 g (8%)
Carbs2.6 g (1%)
Sugars0.5 g (1%)
Protein8.8 g (18%)
Sodium419.2 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on loveandlemons.com
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