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Allrecipes
By Allrecipes

Easy Air Fryer Tofu

Instructions
Prep:10minCook:12min
Try this easy recipe for air fryer tofu. You can adjust the spices to your liking and serve the tofu as a main course or an appetizer with dip of your choice.
Updated at: Sun, 12 Jan 2025 04:35:29 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories140.1 kcal (7%)
Total Fat7.2 g (10%)
Carbs5.2 g (2%)
Sugars0.6 g (1%)
Protein13.4 g (27%)
Sodium227.7 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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