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Allrecipes
By Allrecipes

Easy Air Fryer Tofu

Instructions
Prep:10minCook:12min
Try this easy recipe for air fryer tofu. You can adjust the spices to your liking and serve the tofu as a main course or an appetizer with dip of your choice.
Updated at: Thu, 21 Nov 2024 14:03:32 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories140 kcal (7%)
Total Fat7.2 g (10%)
Carbs5.2 g (2%)
Sugars0.6 g (1%)
Protein13.4 g (27%)
Sodium227.7 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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