
By ilovevegan.com
Marinated Tofu, Avocado, and Spinach Salad with Creamy Toasted Sesame & Soy Dressing
Instructions
Prep:15minCook:20min
A hearty salad of baby spinach, marinated tofu, avocado, carrot, cucumber, red bell pepper, green onion with a creamy toasted sesame and soy dressing.
Updated at: Thu, 27 Feb 2025 12:23:52 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories345.6 kcal (17%)
Total Fat25.1 g (36%)
Carbs17.5 g (7%)
Sugars5.6 g (6%)
Protein16.7 g (33%)
Sodium809.5 mg (40%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350gfirm tofu
or extra-firm, pressed and cut into small squares

30mllow-sodium soy sauce

30mlwater

3cloves garlic
minced

10mlsriracha
more or less to your preference

5mlsesame oil

15mlcanola oil
optional, for sautéing, or other neutral-tasting vegetable oil

3 Tbsplow-sodium soy sauce
45-60ml

¼ cupraw cashews

¼ cupwater

45mltoasted sesame seeds
divided

30mlcanola oil

10mlsugar

10mlrice wine vinegar

8 handfulsbaby spinach

1carrot
grated

0.5cucumber
halved and sliced

0.5red bell pepper
sliced

1avocado
ripe, sliced

2 stalksgreen onion
sliced thinly

30mltoasted sesame seeds
Instructions
View on ilovevegan.com
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