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veggiesdontbite.com
By veggiesdontbite.com

Savory Oats Recipe

Instructions
Cook:5min
This savory oats recipe is going to become your new favorite way to start the day. Only seven ingredients and five minutes to a healthy amazing breakfast!
Updated at: Wed, 29 Jan 2025 12:04:08 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
34
High

Nutrition per serving

Calories482.4 kcal (24%)
Total Fat18.3 g (26%)
Carbs64.5 g (25%)
Sugars1.3 g (1%)
Protein19.3 g (39%)
Sodium764.8 mg (38%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

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