Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories415.4 kcal (21%)
Total Fat14.8 g (21%)
Carbs51.1 g (20%)
Sugars26 g (29%)
Protein6.6 g (13%)
Sodium868.7 mg (43%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![2 Tbs. olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbsolive oil
![1 lb. large shallots, peeled and cut into 1/8- to 1/4-inch-thick rounds (4 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
1 lbshallots
large, peeled and cut into 1/8- to 1/4-inch-thick rounds
![1 small Turkish bay leaf](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312223/custom_upload/5d034676a9327dffeec9acf5e18a51d7.jpg)
1Turkish bay leaf
small
![1 pinch salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 pinchsalt
![1 tsp. chopped fresh thyme](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
1 tspfresh thyme
chopped
![2 Tbs. all-purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
2 Tbsall-purpose flour
![2 cups Rich Vegetable Broth or low-sodium vegetable broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
2 cupsVegetable Broth
Rich, or low-sodium vegetable broth
![1/2 cup extra-dry French or Italian vermouth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980700/custom_upload/1617aef2da6da9020ed34763c774c342.jpg)
½ cupextra-dry vermouth
French, or Italian
![1 tsp. dark brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629194/custom_upload/597538a77e1d2914fce485e72ca046bf.jpg)
1 tspdark brown sugar
![1/2 tsp. Dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
½ tspdijon mustard
![1/4 tsp. white wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
¼ tspwhite wine vinegar
Instructions
View on Vegetarian Times
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Notes
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