By the-girl-who-ate-everything.com
The Best Bean Dip
Instructions
Prep:10minCook:1h
This Bean Dip has beans, salsa, cheese, cream cheese, sour cream, chili powder and cumin. It's the ultimate combo and is seriously one of the best bean dip recipes I've ever had.
Updated at: Fri, 30 Jan 2026 01:33:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories117.4 kcal (6%)
Total Fat8.2 g (12%)
Carbs6.6 g (3%)
Sugars1.2 g (1%)
Protein5.1 g (10%)
Sodium310.9 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
View on the-girl-who-ate-everything.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
