By vegbuffet.com
Air Fryer Crispy Rice Paper Dumplings Recipe
Instructions
Prep:5minCook:10min
Indulge in these irresistible and Crispy Air fryer Rice Paper dumplings that are bursting with savory flavor of fresh and crunchy veggies. Dunk these healthy version of air fried rice paper spring rolls in soy sauce to have a quick vegan and gluten free appetizer.
Updated at: Sat, 23 Nov 2024 19:52:36 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories60.6 kcal (3%)
Total Fat1.6 g (2%)
Carbs10.5 g (4%)
Sugars2 g (2%)
Protein1.6 g (3%)
Sodium262.1 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1onion
medium, chopped in small
1carrot
medium, sliced in small
1cucumber
small, chopped in small chunks
1leaf lettuce
chopped
1 tspblack pepper
adjust the heat
salt
as per taste
1 Tbspsoy sauce
1 tspsesame seeds
2 tspsweet chili sauce
8 sheetsrice paper sheets
any good quality brand, I have used small diameter sheet
2 tspolive oil
coat the prepared rice paper rolls with oil
1 cupwater
for soaking the rice sheet
Instructions
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